Terms and Conditions

Acceptance of Terms These Terms of Use create a legally binding agreement between you (referred to as “you” or “User”) and Insider Healthy Tactics (referred to as the “Company,” “we,” “us,” or “our”) concerning your use of the https://insiderhealthytactics.com/ website, as well as any other media forms, mobile applications, media channels, or mobile websites associated, linked, or connected to it (collectively, the “Site”). By accessing the Site, you confirm that you have read, understood, and agree to comply with these Terms of Use. If you do not agree to these Terms of Use in their entirety, you are expressly prohibited from using the Site and must promptly discontinue any further use.

Additional terms, conditions, or documents that may be posted on the Site from time to time are hereby incorporated into these Terms of Use by reference. We reserve the right, at our sole discretion, to modify or amend these Terms of Use at any time and for any reason. Notice of any changes will be provided by updating the “Last updated” date of these Terms of Use, and you waive any entitlement to specific notice of each such change. It is your responsibility to review the relevant Terms whenever you use our Site to ensure your understanding of which Terms are applicable. Your continued use of the Site after the posting of the revised Terms of Use will signify your acceptance of the modifications.

The information provided on the Site is not intended for distribution or use by any individual or entity in any jurisdiction or country where such distribution or use would contravene the law or regulation or subject us to registration requirements within that jurisdiction or country. Consequently, those individuals accessing the Site from other locations do so at their own initiative and are solely responsible for compliance with any applicable local laws.

The Site is designed for individuals who are at least 18 years old. Those under 18 years of age are prohibited from using or registering for the Site.

Ownership of Intellectual Property Unless stated otherwise, the Site constitutes our exclusive property. All source code, software, website designs, functionality, databases, text, video, audio, photographs, graphics, and other content on the Site (collectively referred to as “Content”), as well as the trademarks, service marks, and logos included (the “Marks”), are either owned or controlled by us, licensed to us, and are safeguarded by copyright, trademark, unfair competition laws of the United States, international copyright laws, and international conventions. The Content and Marks are provided on the Site “AS IS” and are intended solely for your personal use and information. Except as explicitly stipulated in these Terms of Use, no portion of the Site, Content, or Marks may be copied, aggregated, encoded, translated, sold, uploaded, distributed, transmitted, displayed, posted, republished, reproduced, or used for any commercial purpose without our explicit prior written consent.

In the event you are eligible to use the Site, a limited license is granted for you to access and use the Site, as well as to download or print sections of the Content for personal, non-commercial use, provided you have duly obtained access. We reserve all rights not expressly granted to you with respect to the Site, Content, and Marks.

User Assertions By utilizing the Site, you affirm and warrant that:

  1. You possess the legal capacity and intend to comply with these Terms of Use.
  2. You are not a minor in the jurisdiction in which you reside.
  3. You will not access the Site using automated or non-human means, including scripts, bots, or similar mechanisms.
  4. You will refrain from using the Site for any unlawful or unauthorized purposes.
  5. Your use of the Site will adhere to all applicable laws and regulations.

If you supply information that is false, inaccurate, outdated, or incomplete, we hold the right to suspend or terminate your account and disallow any ongoing or future use of the Site (or any portion thereof).

Prohibited Activities Your use of the Site is limited to its intended purpose, as explicitly provided by us. The Site must not be employed for any commercial endeavors except those that are explicitly endorsed or authorized by us.

As a user of the Site, you are prohibited from:

  1. Systematically extracting data or content from the Site to create databases, collections, compilations, or directories without our written consent.
  2. Attempting to deceive, defraud, or mislead us or other users, particularly in efforts to obtain sensitive account information like user passwords.
  3. Interfering with security features of the Site, including those that prevent unauthorized use or copying of Content, or disrupt its proper functioning.
  4. Engaging in actions that could tarnish our reputation or harm us and/or the Site, as determined by us.
  5. Utilizing information obtained from the Site to harass, harm, or abuse others.
  6. Abusing our support services or submitting false reports.
  7. Violating any applicable laws or regulations through your use of the Site.
  8. Unauthorized framing or linking to the Site.
  9. Uploading or transmitting viruses, malicious software, or any material that interferes with others’ use of the Site.
  10. Engaging in automated use of the system, including script-generated comments or messages, data mining, or similar tools.
  11. Deleting copyright or proprietary rights notices from Content.
  12. Attempting to impersonate another user or person.
  13. Using the Site for information collection or transmission mechanisms without authorization.
  14. Disrupting or burdening the Site, its networks, or connected services.
  15. Harassing, threatening, or intimidating our employees or agents.
  16. Trying to bypass Site measures that prevent or restrict access.
  17. Copying, adapting, or reverse engineering Site software, code, or content.
  18. Using automated systems like spiders, robots, or data mining tools without authorization.
  19. Employing a buying or purchasing agent for Site transactions.
  20. Engaging in unauthorized activities, including collecting usernames or email addresses for unsolicited communication.
  21. Using the Site to compete with us or for any revenue-generating endeavor.
  22. Advertising or offering to sell goods and services.
  23. Selling or transferring your profile to others.

User-Generated Contributions The Site might invite you to contribute to blogs, message boards, online forums, and other features, enabling you to post content (referred to as “Contributions”). These Contributions could be visible to other users and through third-party platforms. You acknowledge that the Contributions you submit may be treated as non-confidential and non-proprietary. When submitting Contributions, you represent and warrant that:

  1. Your Contributions don’t infringe any third-party rights.
  2. You own or have the necessary licenses and permissions to use and allow us and other users to use your Contributions.
  3. You have the consent of identifiable individuals in your Contributions to use their name or likeness.
  4. Your Contributions are truthful, accurate, and not misleading.
  5. Your Contributions aren’t unauthorized advertising, spam, or solicitation.
  6. Your Contributions are respectful and don’t ridicule, mock, or abuse anyone.
  7. Your Contributions adhere to applicable laws and regulations.
  8. Your Contributions respect the privacy and publicity rights of third parties.
  9. Your Contributions aren’t obscene, violent, or objectionable.
  10. Your Contributions don’t link to or promote offensive content.
  11. Your Contributions don’t violate the Site’s Terms of Use or applicable laws.

Any misuse of the Site as outlined above breaches these Terms of Use and could result in suspension or termination of your Site access.

Contribution License By posting Contributions on the Site, you automatically grant us an unrestricted, irrevocable, perpetual, non-exclusive, worldwide license to use, reproduce, sell, distribute, and display such Contributions for any purpose. This license encompasses your name, trademarks, and personal images provided, and may occur in various media formats. We don’t claim ownership of your Contributions, but you grant us the right to utilize them as described. We reserve the right to edit, categorize, and pre-screen or delete any Contributions at our discretion, without notice.

Submissions By providing us with questions, comments, suggestions, ideas, feedback, or any other information about the Site (“Submissions”), you acknowledge and agree that these Submissions are non-confidential and become our exclusive property. We obtain exclusive rights, including intellectual property rights, to use and distribute these Submissions for any lawful purpose, commercial or otherwise, without acknowledging or compensating you. You waive any moral rights associated with these Submissions and warrant that they are original or that you have the right to submit them. You also agree not to hold us liable for any alleged or actual infringement or misappropriation of proprietary rights in your Submissions.

Third-Party Websites and Content The Site may include links to other websites (“Third-Party Websites”) and feature content originating from third parties (“Third-Party Content”). We neither investigate nor monitor these Third-Party Websites and Content for accuracy or appropriateness. We’re not responsible for any Third-Party Websites accessed through the Site or any Third-Party Content posted on or accessible through the Site. Inclusion or linking to Third-Party Websites or Content does not imply our approval or endorsement. When you leave the Site to access Third-Party Websites or use Third-Party Content, you do so at your own risk, and these Terms of Use no longer apply. Review the applicable terms, policies, and practices of those websites. Any purchases made on Third-Party Websites are solely between you and the third party. We’re not responsible for products or services offered on Third-Party Websites and won’t be held liable for any harm arising from such transactions. You also agree to hold us harmless for any losses or harm resulting from Third-Party Content or contact with Third-Party Websites.

Advertisers Advertisers are permitted to display advertisements and information on the Site. If you’re an advertiser, you’re solely responsible for your advertisements and any services or products promoted through them. By advertising, you represent that you have the right to place ads on the Site and possess necessary rights, including intellectual property rights.

Site Management We retain the right to:

  1. Monitor the Site for violations of these Terms of Use.
  2. Take legal action against those who violate the law or these Terms of Use.
  3. Refuse, restrict, limit, or disable your Contributions or portions thereof.
  4. Remove or disable files and content that burden our systems.
  5. Manage the Site to protect our rights and property.

Copyright Infringements We respect intellectual property rights. If you believe material on the Site infringes your copyright, notify us promptly. Making false claims may result in liability for damages.

Term and Termination These Terms of Use remain in effect while you use the Site. We reserve the right to deny access, terminate accounts, or delete content at our discretion, without notice or liability. If we terminate your account, you may not create a new one. We may also take legal action.

Modifications and Interruptions We retain the right to modify, alter, or remove the Site’s content at our sole discretion without notice. While we’re not obligated to update information on the Site, we may change or discontinue parts of the Site without notice. We won’t be liable for any modifications, price changes, suspensions, or discontinuances of the Site. We cannot guarantee uninterrupted Site availability due to potential hardware, software, maintenance, or other issues. Interruptions, delays, or errors may occur. We have the right to revise, update, suspend, or discontinue the Site without notice, and we’re not liable for any loss or inconvenience arising from such instances.

Corrections The Site might contain errors, inaccuracies, or omissions in descriptions, pricing, availability, and other information. We can correct, update, or change this information without prior notice.

Disclaimer The Site is provided “as is” and “as available.” You agree that your use of the Site is at your own risk. We disclaim all warranties, including implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We assume no liability for:

  1. Errors, mistakes, or inaccuracies of content.
  2. Personal injury or property damage due to Site access.
  3. Unauthorized access to our servers or personal/financial information.
  4. Interruptions or cessation of Site transmission.
  5. Bugs, viruses, or similar issues transmitted by third parties.
  6. Errors or omissions in any content or materials.
  7. We do not endorse third-party products or services advertised on the Site.

Limitations of Liability We, our directors, employees, and agents won’t be liable to you or any third party for direct, indirect, consequential, exemplary, incidental, special, or punitive damages arising from your Site use, even if we were advised of such damages.

Indemnification You agree to defend, indemnify, and hold us harmless, including our subsidiaries, affiliates, officers, agents, partners, and employees, from any loss, damage, claim, liability, or demand due to:

  1. Your Contributions.
  2. Site use.
  3. Breach of these Terms.
  4. Violation of third-party rights.
  5. The harm caused to other users. We can assume the exclusive defense of any claim for which you must indemnify us.

User Data While we perform routine data backups, you’re responsible for the data you transmit or related to your Site activity. We’re not liable for loss or corruption of data.

Electronic Communications, Transactions, and Signatures Your use of the Site, emails, and online forms constitute electronic communications. You consent to receive electronic communications from us. Electronic signatures, contracts, and notices on the Site are legally binding.

Miscellaneous These Terms and any posted policies are the entire agreement between you and us. Our failure to enforce a right or provision doesn’t waive that right or provision. Provisions are enforceable to the fullest extent of the law. We can assign rights and obligations to others at any time. Unlawful provisions don’t affect other valid provisions. No joint venture or employment relationship is formed. These Terms won’t be construed against us as drafter.

Contact Us For complaints or information about the Site, contact us at:

Insider Healthy Tactics Email: insiderhealthytactics@gmail.com